I have been involved in Triathlons since 2008, both as a competitor and as a coach. Originally from an open water swimming background, moving across to triathlons after swimming the English Channel. After competing on most continents competitively, I now coach all three disciplines and am passionate about helping others achieve their own personal goals. I do this through writing structured programs and running specific block training for key events such as the 14 week Busselton 70.3 program which I have run previous years with huge success. Experience

• Provide personalised and group training programs for triathletes
• Specialising in writing programs and training athletes who are working towards key goals and competitions
• Gather individual athletes training data and provide feedback on how to get the best out of each training session.

Swim coach 2003 –present day As a competitive swim coach, I built up a successful swim squad based in Craigie which would meet 3 times a week and grew to over 40+ swimmers of varying abilities. These included novice and age group competitors, Rottnest Channel Swimmers, Para-triathletes and Kona triathletes.

James has been involved in the sport of triathlon since 2004, competing professionally for four years
(2010-13). James developed his passion for coaching as a swimming instructor where he taught first
timers right up to national level squads. He became a Triathlon Australia Development Coach in 2012
as a way of giving back to the sporting community. James is also a physiotherapist where he works
closely with athletes with endurance sport injuries.